Neck · San Juan de Alicante
Neck pain and stiffness
Tension, stiffness or a headache that starts at the back of the neck. We treat the neck with manual therapy and exercise and look at the habits that load it, from the computer to the phone.
Does this happen to you?
- Your neck hurts when you turn your head
- Headaches that start at the back of the neck
- Tight shoulders at the end of the day
- Tingling down the arm
- You woke up with a stiff neck
- Dizziness or stiffness after whiplash
What we treat
Mechanical neck pain
Pain and stiffness from posture or overload.
Cervicogenic headache
Headache that originates in the neck.
Whiplash
After a car accident or a knock.
Pain into the arm
Irritation of a cervical nerve root.
How we treat it
Assessment
Mobility, strength and the source of the pain.
Manual therapy
Osteopathy and soft-tissue techniques.
Exercise
Strength and control of the neck and upper back.
Habits
Adjustments to your workstation and your sleep.
Techniques we use
Frequently asked questions
Is osteopathy safe for the neck?
Yes, when applied by trained healthcare professionals after an assessment. We choose the technique for your case.
Can it help with migraines?
It can help when the neck contributes to the headache. We assess this in the first session.
Content reviewed by Francisco Sevila Sánchez, physiotherapist and osteopath (C.O.) · Updated November 2026
Book an appointment: Neck pain
Message us on WhatsApp and we will reply with the first available appointment. If you prefer, we can call you.
WhatsApp 679 276 344 · Phone 965 29 55 33 · Phone and WhatsApp: Monday to Friday, 9:00–21:00
We also treat
Migraine and headache
When headaches come back every week, the neck, the jaw and built-up tension are often part of the problem.
Lower back pain
Most lower back pain improves with the right treatment.
Shoulder pain
The shoulder is the most mobile joint in the body and one of the most painful when something goes wrong.